Guys, is your weight healthy? Use the calculator below to find out. Provided by the Calorie Control Council

Ladies, is your weight healthy? Use the calculator below to find out. Provided by the Calorie Control Council

Use the Stress Calculator to categorize how stressed you are. This test should be used only as a guideline. Provided by the University of Maryland Medical System.

To stay at a healthy weight, balance the calories you eat with the calories you burn (use up). Provided by the U.S. Department of Health & Human Services.

Your Everyday Guide to Exercise & Physical Activity from the National Institute on Aging.

Here are some exercise tips developed by the American Academy of Orthopaedic Surgeons for individuals with osteoarthritis, low back pain, osteoporosis, or total joint replacement.

Tips and tricks to learning to use your walking aid safely.